She will also need, of course, to be adequately hydrated. A tough ballet class will lead to a lot of sweat loss. Most of the time, water will suffice in regulating body temperature and lubricating the joints. If the class is extra tough, she may benefit from a supplement in the form of a gel. A good one on the market that I have used myself is called the , which is non artificial. I have used it when running for over an hour. It is composed of unprocessed chai seeds and has a natural anti-inflammatory in it.

''Our assets have gone from over 90 per cent in domestic steel to 40 per cent in mining and mining consumables, and by the time we finish it will be half in mining and consumables,'' he said.

It is now normal that party leaders step down within hours of a general election defeat. But I believe that Gordon Brown owed a duty of care to his party to stay in office to secure a smooth succession. So did John Major in 1997 and William Hague in 2001. Instead, all three vanished in a puff of smoke. It might have been humiliating to sit on the opposition benches after defeat, but Jim Callaghan managed this with Christian fortitude in 1979, Edward Heath in 1974, Sir Alec Douglas-Home in 1964. Indeed, Sir Alec returned to serve loyally as Foreign Secretary in the Heath government of 1970-74.

The recipe, it turns out, does indeed come from a master of the Allo Allo accent, Jean Christophe Novelli. M Novelli trained with Keith Floyd and had seven restaurants in London in the 1990s. He now runs a cookery school near Luton Airport, but he's most famous for being knee-wobblingly handsome, a serious kitchen hottie. It's official: he was voted sexiest chef in the world by the New York Times.

Youre launching a very big project late into the console generation, if and when you move onto the PlayStation 4 and Xbox One, will the relevant technologies and figures be easily transferrable?